testimonial from meditation workshop- June 2018
This is and has been a totally new experience for me it has taught me to be able to let go even just for a short while something I have never been able to do before so even for a few minutes at a time I feel I have achieved a big step , it has taught me to just be in the moment with my surroundings and to be more mindful I felt very emotional and overwhelmed but in a good positive way I feel I have learnt a lot and it’s helped with my mental health something which I really struggle with and I’m looking forward to continuing with the courses in the future and to be able to learn and grow with each one


Testimonials from counselling clients


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